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Hello Aspiring women and a happy September you all!
read more | posted by Susan on September 07th, 2008
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Hello Aspiring Women!
read more | posted by Susan on July 31st, 2008
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A warm welcome to our July Newsletter!
read more | posted by Susan on July 01st, 2008
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Hello Aspire Women!
Many of us have dreams, aspirations for life success. When we go after our dreams, we allow ourselves to awaken inside to really seeing our potential. Getting to that point means lots of things. Being inspired, smiling more, loving life and loving ourselves, all lead to that spark of inspiration that awaken dreams inside of us.
read more | posted by Susan on June 03rd, 2008
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Hello!
Laura and I feel very blessed doing what we do. Thank you, clients and loyal subscribers, for your support and trust in us. We take Life Coaching *very* seriously. After all, you reach out to us for very important purposes: to improve your self esteem, discover your truth... change your life! What an honor. Thank you for allowing us to fulfill our passion and purpose with you!
We trust you will enjoy this month's newsletter. Our featured article explores the challenges of shifting disempowering habits and don't miss this month's Aspiring Woman, Dr. Renee Young. Dr. Young is benefiting a few of our local clients and we do not want to keep her a secret!
read more | posted by Susan on May 03rd, 2008
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Hello!
I sure hope Spring has sprung in your neck of the woods. It seems to have been a challenging winter and many of us welcome the milder weather. Springtime reminds me of the cycles of our life experience. Sometimes that experience is turbulent; similar to the stormy weather of winter. In those moments, it feels dark and cold, and we may forget how to trust ourselves.
Yet, much like the emergence of Springtime, we can awaken to the lessons of those experiences and create something new... something better from it. Our featured articles this month are about self trust and limitless living. I trust they will support you through whatever life experience is happening for you today.
Lots of exciting happenings at AspireLifeCoaching.org this month! Be sure to check out our upcoming events to your right! We are here to serve you. If you are seeking more self confidence and empowerment , consider scheduling a complimentary first session to discover how we can support you.
Aspiring fearlessly,
Susan Liddy, MA, PCC, CPCC
Laura Rice, MA, CLC, Aspire Associate Coach
This Month's Coaching Tip
Ever find yourself saying negative statements to yourself, about yourself? Statements like "I'm such a jerk" or "I'm so stupid"? Here's a tip to help you shift this nasty habit. Each time you use one of these statements against yourself, append the words, "until now." For example, "I'm such a screw up... until now". This will shift your energy from self punishment toward creating a solution for your current situation.
New in the Women's Resource Center
 By Susan Liddy
read more | posted by Susan on April 03rd, 2008
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Mon, Mar 3rd
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Hello!
I was thinking the other day about the challenges of staying committed to healthy living. For many, it is really tough to stay focused on eating well and exercising. Yet, healthy living and empowerment go hand in hand. You really can not have one without the other. I trust this month's featured article will inspire and support you to get or stay on track with your efforts.
read more | posted by Susan on March 03rd, 2008
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Hello!
The sunshine is poking through the clouds and streaming into the room where I am sitting. A blessed moment of reprieve from the stormy weather of the past few days and a healthy sign of fairer weather to come. In this moment, everything is as it should be, everyone is safe and the sunshine is smiling upon us. Somtimes it doesn't always feel that way though. Along those lines, one of our articles this month addresses drawing the line between wallowing in negative feelings to the point they "own us" versus feeling them while continuing to LIVE. I trust it will support your own dance with life challenges.
The combination of bliss, goals and motivation are a pathway to fulfillment and purpose. Our second featured article about following your bliss and our 50 FABulous List is intended to give you tips to discover your passion and stay motivated toward your goals.
Aspiring fearlessly,
Susan Liddy, MA, PCC, CPCC
Laura Rice, MA, CLC, Aspire Associate Coach
read more | posted by Susan on February 03rd, 2008
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Happy New Year and Welcome to 2008!
We made it! Woo hoo! The holidays are past and a shiny new year lay ahead. Please take a moment to reflect upon all that you have accomplished in the last two months! Job well done! Now that 2008 has started, we thought we would give you all a boost to get back that energy and stamina that you had prior to the holidays. Our featured article this month is about healthy living with a focus on the whole you.
This is going to be the biggest year yet for AspireLifeCoaching.org. We are offering a fabulous new suite of Teleclasses and Fearless Adventures designed to bring more self confidence and self care into your life, and stretch a fearless muscle or two. We are also launching a brand new life coaching program called, Ultimate Living to help you create balance and harmony in your life!
It is an honor and pleasure to have you all be a part of this and we are looking forward to serving you in the years ahead.
Aspiring fearlessly,
Susan Liddy, MA, PCC, CPCC
Laura Rice, MA, CLC, Aspire Associate Coach
read more | posted by Susan on January 05th, 2008
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Wed, Dec 5th
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Happy Holidays!
I trust you are holding up against all the busy-ness of the season! Having recently found myself "shoulding" and "have to-ing" I decided to resend one of my more popular articles on Empowering Language. And, if you are feeling lonely this year, read Laura Rice's article "Shifting Loneliness into Empowerment". You can learn more about Laura by visiting her About Laura page.
read more | posted by Susan on December 05th, 2007
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