I dare you to...

1. introduce yourself to your neighbors
2. go out today without any makeup on
3. get a full physical exam
4. get the number from someone you want to get to know more
5. share a secret about yourself with someone
6. cry in public
7. tell someone what you fear about yourself
8. keep a journal
9. throw away your clutter
10. call your mother
11. attend church services of another faith
12. climb a tree
13. get screened for HIV and STD's
14. sleep in your backyard
15. ask for help
16. go salsa dancing
17. reconnect with a long lost friend
18. make love with the lights on
19. throw a toga party
20. change your hair color
21. own up to something
22. go commando
23. throw a private temper tantrum
24. go skinny dipping
25. laugh out loud in a library
26. buy something for you
27. tell someone what you love about them
28. spend all day watching movies
29. sleep in past noon
30. crash a wedding
31. rent a dirty movie
32. play twister with a group of friends
33. change your hairstyle
34. buy something at a flea market
35. go to a rodeo
36. visit an adult only shop
37. serve at a soup kitchen
38. go parking with your lover
39. get to know someone you dislike
40. dress up when its not Halloween
41. buy sexy underwear
42. forgive yourself
43. send a handwritten letter
44. buy an outfit from goodwill
45. organize your photos
46. write a poem
47. throw away your scale
48. say "I love you" to yourself in the mirror
49. toss out your tv for a month
50. call in sick

NOTE: These suggestions are meant to inspire women, age 18 and over, to think creatively. The choice to do any of these activities is your personal decision and ought to be based upon your own research, use of proper gear and guidance from applicable professionals.

About the Author:

Susan Liddy, MA is a Life Coach and founder of Aspire Life Coaching™. Susan facilitates personal growth in women who have poor self esteem, negative body image and unhealthy relationships. Common to most of Susan’s clients is having the general feeling that “something is missing in their lives” with fear being the root cause. Susan’s programs and seminars teach women how to manage fear and create a healthy lifestyle through self care, fulfillment and healthy relationships.

©2007 Susan Liddy, AspireLifeCoaching.org, All rights reserved.

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