December 2007
Wed, Dec 5th
Happy Holidays!

I trust you are holding up against all the busy-ness of the season! Having recently found myself "shoulding" and "have to-ing" I decided to resend one of my more popular articles on Empowering Language. And, if you are feeling lonely this year, read Laura Rice's article "Shifting Loneliness into Empowerment". You can learn more about Laura by visiting her About Laura page.

This is the time of year when it's far too easy to step into expectations and task mastering ourselves. Please take care to participate in some holiday rest and relaxation. And, save those new year's resolutions for January!

Aspiring fearlessly,
Susan

This Month's Coaching Tip

Give yourself the gift of energy this year by making holiday gift giving easier on yourself; Ask your loved ones for gift lists, shop online and use gift bags instead of wrapping paper. With your reclaimed energy you can enjoy more family time or some quiet time for yourself! And, those are gifts you can keep on giving!

 

New in the Women's Resource Center
Shifting Lonliness into Empowerment
By Laura Rice

What do you think of when you hear the word "alone"? Do you think, ahhhh, freedom, time for myself, or does loneliness come to mind? My husband and I recently moved to Santa Cruz, and he almost immediately went on a two week trip for work. So, I was faced with a lot of days in a new community where, I knew nobody. read more

Compassion: The language of choice

oceanwalk By Susan Liddy

"It is the ability to choose that makes us human." Madeleine L'Engle

How often do you find yourself saying I "should" do this or "have" to do that? If you are like most people, should and have to are the condiments of your every day language. Essentially, you are using guilt to motivate yourself, or attempting to. read more

50 FABulous Ways to Add Adventure to Your Life!
  1. go skydiving
  2. explore a cave
  3. go backpacking
  4. take a safari
  5. go to a nudist colony read more
9 Steps to Financial Freedom: Practical and Spiritual Steps So You Can Stop Worrying; Revised and Updated Versioncover of 9 Steps to Financial Freedom: Practical and Spiritual Steps So You Can Stop Worrying; Revised and Updated Version
author(s): Suze Orman

asin: 0609801864

binding: Paperback

list price: $14.95 USD

amazon price: $14.95 read more

Michelle Melendez; Our December 2007 Aspiring Woman!
Michelle Melendez Michelle Melendez is a go-getter who doesn't let any life challenge get in her way. Growing up 30- minutes out of Chico, California; Her father a machine operator, and her mother a dental assistant. She graduated mid-term from high school in 1991. read more

Get Empowered with Laura Rice!

Learn about her upcoming Passages to Empowerment Group Seminar

Love Your Body

Learn about our new Empowering Body Image eCourse.

 

Community Coach Calls

Next Call: December, 18, 6 - 7 PM , PST Listen to past calls

 

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