Empowerment Journal

Your Life, Your Way.

Dear Reader,

Are you willing to live life your way? Not in the future, not in the past but in the now? At Aspire Life Coaching™, we empower women of all ages to Aspire Fearlessly™.

Women who Aspire Fearlessly don't let fears and negative perceptions stand in the way of their dreams. Instead, they go after what they want - and live the life they desire! I designed the Empowerment Journal™ to support our clients because I know how important a daily empowerment practice is to self esteem, making decisions and creating balance in our lives. Now I am making the Empowerment Journal available to everyone!

The Daily Empowerment Practice™ alone can change your life!

JournalingAt Aspire Life Coaching™, we offer one-on-one coaching that is proven to change women's lives. Coaching sessions illuminate the path of self-discovery for many women. But we also realize that true success is a multi-layered process. If you're serious about giving your life a makeover, then you've got to probe deeply. The Empowerment Journal will help you do just that.


Aspiring fearlessly,

Susan Liddy, MA, PCC, CPCC
Founder, Aspire Life Coaching.org

 

"It's hard to believe that something so simple can have such a huge affect on my life. Using my Empowerment Journal helps me stay centered and in touch with who I am." Satisfied Client

 

What is the Empowerment Journal?

The Empowerment Journal is not an online quiz or pdf download! It is an actual, physical journal to hold with your own two hands, write down your private musings, and engage in mental exercises that help define who you are. It is a place to come to terms with your past, and begin to set plans for the future.

The Empowerment Journal supports you with the Daily Empowerment Practice™. On its printed pages, you will find detailed explanations of the Six Passages to Empowerment™. You will also find tips on how to apply these passages in your own life. If you study/write in your journal on a consistent basis, you will discover that the tools and skills you need to succeed have been with you all along! In journaling, you will master how to use them - for a more confident, more authentic, and more empowered you.

Empowerment Journal

 

Beautifully designed, the Empowerment Journal is 5.5 x 8.5 so it will fit inside many purses. It comes with embossed tabs and a leather-like, black stitched cover and photograph holder. Inside you will find sections that include a Daily Planner, Intention Practice, Gratitudes, Acknowledgments, Aha! Moments and more!

"My Empowerment Journal is like being my own life coach. When I'm feeling scattered and overwhelmed, I go to my Empowerment Journal. Doing daily gratitudes and acknowledgements helps me feel good about myself and my life, and I love the aha! moment section!" Satisfied Client

 
 
More than a journal; more like a system.
A step by step program to empower you on a daily basis!

Below is an excerpt from the Empowerment Journal:

...Your Empowerment Journal has secrets to share with you. Secrets that have been locked inside of you for many years. Today you have taken a big step toward unlocking these secrets, and reclaiming your personal power. As you become initiated into the practice of regular journaling, or chronicling of your thoughts and feelings, you will begin to experience a higher level of clarity and self-awareness.

The foundation of your Empowerment Journal rests upon Six Passages to Empowerment that have transformed the lives of many women. These six passages are:

Diligence Intention Truth Gratitude Compassion Trust

"I literally carry my Empowerment Journal with me wherever I go. When I have something to journal or a Truth Affirmation™ occurs to me, I can whip out my journal and record it." Satisfied Client

 

The Empowerment Journal Is a Gift That You Can Give

Yourself.

Do you crave a daily ritual that will put you in a reflective state and bring you peace? If so, the Empowerment Journal may be just the tool you need to open up your mind and spirit! With regular journaling, you can enjoy:

  • Private time to become reacquainted with your long-forgotten self
  • Permission to emote freely on paper, without fear of judgment or negative consequences
  • Exercises to unlock your full potential as you traverse the Six Passages to Empowerment™
  • Creative freedom in a "structured" format that encourages daily journaling
  • A space to revisit "the rough spots" and heal old hurts/put painful issues to bed
  • The ability to identify your core values - and cultivate a life around this belief system
  • The tools and inspiration you need to grow, change, and live a more fulfilling life... your way!

 

Price: $48.00
| posted by Susan on March 07th, 2007
contents of this website are the property of Aspire Life CoachingTM - Saratoga, CA © 2005-2007
site designed and hosted by Hyperlinked Web Services - Campbell, CA